GOALKEEPER TRAINING
Great Goalkeepers Aren't Born. They're Developed.
Goalkeepers require specialized training unlike any other position on the field. Our goalkeeper sessions are designed to develop confident, technically sound keepers through game-realistic training that improves shot stopping, handling, footwork, distribution, communication, and decision making.
WHY GOALKEEPER TRAINING?
SPECIALIZED TRAINING FOR SOCCER'S MOST DEMANDING POSITION
Every session develops the technical ability, athletic movement, and confidence needed to become a complete goalkeeper.
SHOT STOPPING
Develop proper handling, diving technique, reaction speed, and positioning.
FOOTWORK
Improve movement patterns, balance, and quickness to arrive in the best position.
DISTRIBUTION
Build confidence playing with your feet, throwing, and generating possession from the back.
DECISION MAKING
Learn when to hold your line, claim crosses, come out to win a ball, and organize teammates.
MEET YOUR GOALKEEPER TRAINER
COACH EMILY ARMSTRONG
-
Former professional and Division I collegiate soccer player.
-
University of Connecticut Alum
-
2X AAC Tournament Champion
-
2X AAC Goalkeeper of the Year
-
Master’s degree in curriculum and instruction
-
Six professional seasons in Europe — with stops in Norway, Sweden, and Iceland.
Emily brings extensive experience and a high level of energy into each training session, with the goal of helping each player take their game to the next level. Every session is designed to build confidence through repetition, game-realistic situations, and individualized coaching.